Mood disorders and past trauma can make life feel overwhelming and difficult to navigate. If you're struggling to understand your emotions or find effective ways to cope, you’re not alone. Marina Randall, LCSW, PHM-C, specializes in helping individuals overcome these challenges. Through a personalized approach that incorporates somatic and grounding techniques, Marina helps clients reshape negative thought patterns, reconnect with their bodies, and develop practical coping strategies. Take the first step toward healing and rediscovery today—together, we’ll work to help you feel more empowered and at peace.
Is your relationship feeling disconnected or stuck? Every couple faces challenges, but sometimes it can be difficult to identify the underlying issues that are creating distance or conflict. At Rooted Reflection Therapy, I offer a safe, supportive space where you and your partner can explore your relationship dynamics, uncover the deeper issues at play, and work together to improve communication and resolve conflicts. Take the first step today toward building a more fulfilling, balanced partnership—we’ll work together to help you both feel more understood and connected.
Learn MorePerinatal and postpartum depression affect more parents than is often recognized, and finding the right support can be a difficult journey. Marina Randall, LCSW, is certified in perinatal mental health and specializes in helping parents navigate the emotional and psychological challenges that come with pregnancy and early parenthood. With empathy and expertise, Marina provides tailored care to help you manage these struggles, regain your sense of balance, and thrive in your role as a parent. You don’t have to face this alone—let’s work together to help you feel supported and empowered during this important time.
Your gender and sexuality are integral to who you are, and it's important to have support that honors and affirms your identity. At Rooted Reflection Therapy, Marina offers evidence-based, compassionate care tailored specifically for the LGBTQIA+ community. Whether you're exploring your identity, navigating life transitions, or seeking support for other personal challenges, Marina is here to provide the specialized care and understanding you need to thrive.
While traditional in-person therapy has its benefits, virtual therapy offers a unique set of advantages that can make it a great option for many. Whether you’re someone who prefers the flexibility of connecting from home or someone who might find it easier to open up in a private, digital space, online therapy can be just as effective as in-person sessions—and sometimes even more comfortable.
Remote therapy eliminates commute times and scheduling conflicts, making it easier to fit into a busy life. Some people find that being in a familiar environment helps them feel more at ease, making it easier to discuss difficult topics. Plus, the flexibility to connect via video, phone, or text chat allows you to choose the format that works best for you.
"This is my first experience with teletherapy, and I wasn’t sure what to expect, but Marina has created a comfortable, productive space for self-exploration! I’ve really enjoyed our text chats and phone calls, and she’s helping me not only understand myself better but also navigate some of my relationships. It’s been so refreshing to have a non-judgmental conversation with a professional who quickly became an ally. I highly recommend Marina as a therapist!" – Client
Reach out today to learn how virtual therapy can support your growth and well-being.
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Whether you’re navigating mood disorders, relationship challenges, perinatal concerns, or issues related to gender and sexual orientation, Marina Randall at Rooted Reflection Therapy is here to offer compassionate, expert care. With a holistic, integrative approach, Marina combines clinical techniques and somatic practices to help you heal, grow, and thrive.
At Rooted Reflection Therapy, you are the expert in your own life. Together, you and Marina will create a personalized therapeutic plan that honors your unique needs, preferences, and goals. Whether you're looking to process past trauma, improve your relationships, or simply find a path forward, Marina will guide you with care, respect, and understanding.
Take the first step toward lasting change today—request a consultation and start your journey to healing with a therapist who listens, supports, and empowers.
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