As a passionate mental health advocate and therapist, I founded Rooted Reflection to provide a space for meaningful reflection and growth. With a Master’s in Social Work, certifications in Perinatal Mental Health, and extensive trauma-informed training, I combine evidence-based therapeutic approaches like CBT, DBT, and mindfulness to meet your unique needs. My goal is to create a safe, collaborative space where we can journey together through life’s challenges and work toward cultivating lasting well-being.
If you’re looking for a therapist who genuinely wants to collaborate with you on your journey to mental and emotional wellness, then you are in the right place. I believe each client is the expert on their life, and I aspire to create a safe space for clients to navigate the challenges and successes that life brings.
I draw from a range of evidence-based therapeutic modalities, such as CBT, DBT, mindfulness, and trauma-focused therapies, tailoring my approach to meet your unique needs. My work is deeply rooted in respect for all individuals, regardless of background, and an understanding of the importance of past experiences. I believe that meaningful reflection is key to building resilience and creating a healthy future.
Clinical approaches I use include:
Together, we will determine which therapeutic approaches best fit your needs. If you’re ready to take the next step on your path to emotional well-being, I’d love to hear from you. Let’s start a conversation and explore how I can best support you.
I believe that meaningful progress stems from both individual work and systemic change, and I strive to let these principles guide my approach to care. I am deeply passionate about advocating for greater access to mental health services, promoting social justice, and empowering marginalized communities. With a commitment to social work principles, ethical standards, and evidence-based practices, I ensure that I can provide clients with effective strategies for managing their emotional and mental health, fostering self-reflection, and ultimately helping them achieve their fullest potential.
Sincerely,
Marina Randall, MSSW, LCSW, PMH-C