Understanding Mood and Trauma Disorders

Mood and trauma disorders are complex and often deeply impactful, affecting both your emotional well-being and your overall quality of life. These challenges can feel overwhelming, and the path to healing may not always be linear. But with expert support, you can begin to understand your experiences, manage your symptoms, and develop new strategies for navigating the ups and downs.

As a clinician with specialized training in trauma and mood disorders, I offer evidence-based therapeutic approaches that are tailored to your unique needs. I work with clients experiencing depression, anxiety, PTSD, and the lasting effects of trauma, providing tools to help you process difficult emotions and shift unhelpful patterns.

Therapy is a safe space for you to explore the root causes of your struggles, gain insight into how they affect your life, and build resilience. Drawing from clinical techniques and somatic practices, I help you develop the skills to regulate your emotions, reduce symptoms, and restore balance.

With time, support, and the right tools, you can regain control of your mental and emotional well-being. It’s not about quick fixes, but rather empowering you to make lasting changes and move toward a more fulfilling life.

You deserve to be heard, understood, and supported. I’m here to guide you with care and expertise as we work together on your healing journey.

Treatment Mood Disorders

An estimated 21% of Americans will experience a mood disorder at some point in their lives. If you're feeling stuck, overwhelmed, or struggling with emotional challenges, you're not alone. The symptoms of mood disorders are often more persistent and intense than typical mood swings, and they can deeply affect your emotional well-being, physical health, and relationships.

Common signs of mood disorders include:

  • Persistent Sadness: Feeling down, anxious, or empty for an extended period.
  • Hopelessness & Low Self-Esteem: Experiencing deep feelings of helplessness, guilt, or worthlessness.
  • Loss of Interest: Losing enjoyment in activities you once loved, including intimacy.
  • Sleep & Appetite Changes: Difficulty sleeping or overeating/under-eating.
  • Low Energy & Difficulty Focusing: Constant fatigue, trouble concentrating, or making decisions.
  • Physical Symptoms: Ongoing headaches, stomachaches, or unexplained aches.
  • Relationship Struggles: Challenges in maintaining healthy relationships, with heightened sensitivity to rejection.
  • Irritability & Aggression: Increased frustration, anger, or irritability.
  • Suicidal Thoughts: Thoughts of death or suicide (if this is you, please reach out immediately).

If you're experiencing any of these symptoms, it may be time to seek support. Mood disorders are treatable, and the right therapeutic guidance can help you manage your symptoms, regain emotional balance, and improve your quality of life.

With over 8 years of clinical experience, Marina is fully qualified to diagnose and treat a wide range of mood disorders. By understanding the underlying causes of your emotional distress, we can work together to develop a personalized treatment plan tailored to your unique needs.

Some of the mood disorders I specialize in include:

  • Depression
  • Bipolar Disorder
  • Personality Disorders
  • Anxiety Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Post-Traumatic Stress Disorder (PTSD)
  • Premenstrual Dysphoric Disorder (PMDD)
  • And More

Therapy is an important step toward reclaiming your emotional health. No matter where you are in your journey—whether you're unsure if a mood disorder is affecting you, or you've already received a diagnosis—I'm here to help you navigate your healing process. Together, we can work toward lasting change and emotional well-being.

Reach out today to schedule a consultation and begin your path toward emotional healing and growth. Your well-being matters, and I’m here to support you every step of the way.

Trauma Recovery

Trauma affects both the mind and the body. While the emotional pain of trauma can be overwhelming, the body also holds onto the memories of past wounds. This is why healing from trauma involves more than just processing thoughts—it’s about reconnecting with both your emotional and physical experiences.

Common Causes of Trauma
Trauma can arise from many different experiences. Some common causes include:

  • Abuse (physical, emotional, sexual)
  • Accidents or natural disasters
  • Grief or loss of a loved one
  • Violence or assault
  • Medical trauma or chronic illness
  • Childhood adversity (neglect, family dysfunction)

Common Symptoms of Trauma
Trauma often manifests in both emotional and physical symptoms, which can include:

  • Intrusive memories, flashbacks, or nightmares
  • Avoidance of triggers or reminders of the traumatic event
  • Heightened anxiety or irritability
  • Emotional numbness or detachment
  • Physical symptoms like chronic pain, headaches, or stomach issues
  • Difficulty forming or maintaining relationships
  • Self-destructive behaviors (e.g., substance abuse, self-harm)

Healing from Trauma
Healing from trauma is not just about “talking it out.” It’s about addressing how the body and mind have been impacted. Trauma can create lasting changes in the nervous system, and without treatment, these changes can persist in the form of physical tension, emotional numbness, and hyperarousa.

Therapies like Somatic Therapy and DBT (Dialectical Behavior Therapy) can help you reconnect with both your body and mind. Somatic Therapy focuses on releasing stored tension and trauma from the body, while DBT offers tools for managing intense emotions and building healthier coping strategies.

With over 8 years of experience, Marina combines clinical expertise and somatic techniques to treat trauma holistically. We will work together to process the emotional and physical aspects of trauma, helping you find lasting healing and resilience.

Make Your Mental Health a Priority

Ready to take the next step? Contact us today to start your journey toward healing and self-discovery. We are here to support you and help you find the strength within to overcome challenges and achieve lasting well-being.

Book a Free Consultation