All therapy services start with a free 15-minute consultation. During this brief conversation, we'll discuss your reasons for seeking therapy, address any questions or concerns you may have, and determine if we’re a good fit to work together. This is a no-pressure opportunity to get a sense of how I can help you, and to ensure that I’m the right therapist for your needs.
At Rooted Reflection Therapy, a range of options is available to meet your unique needs. Whether you're seeking individual sessions, couples therapy, or a more structured ongoing support plan, I will work with you to choose the best approach for your goals and availability. During our consultation, we'll also discuss pricing and explore the options that align with your specific needs. Below are the services available for you to consider.
The initial intake session is subject to a one-time fee. During this 60-75 minute virtual session, we will review your completed questionnaire and assessment, discuss your counseling goals, and address a diagnosis if necessary.
Work with Marina, LCSW, PHM-C, in personalized virtual therapy sessions aimed at helping you achieve your mental and emotional health goals. As you progress, we will adjust your goals to ensure continued growth and well-being. Each individual therapy session lasts 45-55 minutes.
Work with Marina to set meaningful goals for your relationship. In virtual sessions, you and your partner will learn and apply effective strategies to strengthen and enhance your relationship. Each couples therapy session lasts 55 minutes.
We partner with Headway, a third-party billing agency, to process insurance claims from most major companies for individual therapy. Currently, we are able to process insurance claims for individual therapy sessions.
Please note that billing insurance requires a diagnosis, and a copayment will be due to Headway at the time of service.
Traditional therapy models, which often focus on pay-per-session or insurance-based formats, may not always align with your goals or the personalized support you need. If you're looking for flexibility and consistency in therapy, or if you're seeking a long-term approach to address deeper emotional or mental health concerns, investing in a package can provide structured, focused support tailored to your needs.
For those needing more intensive care, we also offer multi-hour intensives. These extended sessions are designed to go deeper into complex issues more efficiently and can lead to significant breakthroughs in a shorter time. With session packages and intensive options, you can take proactive steps toward achieving meaningful and lasting change, all while having a clear plan for your journey in therapy.
Our "Cultivate" Packages offer three flexible options to ensure therapy fits your unique needs and schedule. Whether you prefer regular support or more spaced-out sessions there is an option for you.
Weekly Sessions: Ideal for those who want consistent, ongoing support and prefer to tackle issues more frequently. Weekly sessions help maintain momentum and ensure steady progress toward your mental and emotional goals.
Bi-Weekly Sessions: A great middle ground for clients who want regular support but prefer slightly more time between sessions. Bi-weekly appointments allow for deeper reflection and can help you stay on track with your goals without feeling overwhelmed.
Monthly Sessions: Perfect for those who are looking for less frequent check-ins, but still want to maintain a consistent connection. Monthly sessions are ideal for clients who have established their goals and feel confident in their progress but still want periodic guidance and support.
Each of these options is billed monthly, offering a cost-effective way to receive the level of support you need while fitting therapy into your routine.
If you’re unsure which option best suits your needs, we can discuss them further during your consultation.
Our "Deeply Rooted" Intensives offer an immersive approach for those ready to confront deep emotional challenges. These sessions are ideal for individuals facing issues like PTSD, trauma, or those seeking faster, more impactful progress in therapy.
Single 2 hour Intensive: Ideal for clients needing a concentrated therapy session to make significant progress on a particular concern. The Single 2-Hour Intensive offers a focused, in-depth experience to address a specific issue or emotional challenge.
Extended 4 hour Intensive: Designed for those seeking to make substantial progress in a single session and work through more complex concerns. The Extended 4-Hour Intensive provides an extended time frame for deeper emotional exploration and healing.
Extended 4 hour Intensive: The Intensive Series is ideal for those who need a series of focused sessions to work through emotional challenges at a deeper level. Choose from 2-hour or 4-hour sessions, spaced to allow for reflection and processing.
These Deeply Rooted Intensives are designed for profound, lasting change. Whether you choose a single session or a series, these options offer deep emotional healing with flexibility to meet your needs.
Please note: Intensives are subject to a contract of terms and are pre-paid before each session, either via a payment plan or in full upfront.
To learn more about pricing, discuss the contract, and explore how these intensives can benefit you, please inquire during your consultation.
Everyone deserves access to quality mental health care, regardless of their financial situation. I understand that therapy can be a significant investment, especially without insurance or if you're facing financial challenges.hat’s why I’m committed to offering a sliding scale fee structure, ensuring that Rooted Reflection Therapy remains accessible to those seeking support.
If you’re interested in sliding scale sessions, please reach out, and I’ll provide you with a financial assistance application.
Your well-being and healing are my top priorities, and I’m here to support you in your journey toward mental and emotional wellness, no matter what your financial circumstances may be.
Please note that this option is available for individual sessions only and is limited to 12 sessions at the sliding scale rate. This helps ensure therapy stays accessible while maintaining the quality of care that every person deserves.
