All therapy services start with a free 15-minute consultation. During this brief conversation, we'll discuss your reasons for seeking therapy, address any questions or concerns you may have, and determine if we’re a good fit to work together. This is a no-pressure opportunity to get a sense of how I can help you, and to ensure that I’m the right therapist for your needs.
At Rooted Reflection Therapy, I offer a range of options designed to meet your unique needs. From individual sessions to couples therapy and personalized packages, we can work together to choose the plan that best fits your goals and lifestyle. Reach out to learn more about the structure of services and how we can make therapy accessible for you.
There is a one-time fee for the initial intake session. During this virtual visit, we’ll review your completed questionnaire and assessment, and discuss your goals for counseling and discuss a diagnosis if needed. The initial intake session lasts 60-75 minutes.
Work with Marina. LCSW, PHM-C, in virtual sessions designed to help you reach your mental and emotional health goals. As you progress, we'll adjust your goals to continue supporting your growth and well-being. Each individual therapy session lasts 55 minutes.
Work with Marina to set meaningful goals for your relationship counseling. Through virtual sessions, you and your partner will learn and apply effective strategies to enhance your relationship. Each couples therapy session lasts 55 minutes.
We partner with Headway, a third-party insurance representative, to accept insurance from most major companies for individual therapy. Currently, we are able to process insurance claims for individual therapy sessions, but please note that most insurance plans do not cover couples therapy at this time.
Whether you need a specific number of sessions or are seeking a long-term approach to address deeper issues, by investing in a package, you benefit from structured, focused support that aligns with your mental and emotional wellness goals.
If you need more intensive support, we also offer multi-hour intensives. These extended sessions are designed to address complex issues more deeply and efficiently. Explore our session packages and intensive options today to take a proactive step toward achieving the results you need.
Our "Cultivate" packages are designed for those who value consistent, regular support. These packages provides weekly 45-minute sessions. Ideal for clients who value maintaining ongoing therapeutic support, the "Cultivate" packages ensures that therapy becomes a convenientl part of your routine.
With flexible billing options they provides a cost-effective way to address current concerns and gradually explore deeper issues over time. It’s designed to support steady progress and ongoing personal growth.
To learn how the "Cultivate" counseling packages can integrate into your schedule and support your continuous development, please inquire during your consultation.
Our "Deeply Rooted" intensives provides a comprehensive and immersive approach to addressing deep emotional trauma and achieving significant progress. This package includes a mix of extended counseling sessions, offering you the chance to fully engage in the therapy process.
With flexible scheduling options—whether in a single day or spread over multiple days—this package is designed to fit seamlessly into your life, especially if weekly appointments have been difficult to manage.
The "Deeply Rooted" package aims to provide a more efficient and impactful therapy experience, facilitating profound and lasting change. To discuss pricing and learn more about how this package can benefit you, please inquire during your consultation.
If you’re facing financial challenges or don’t have insurance, I’m here to help. I understand that therapy can be a significant investment, and I am committed to making my services accessible to everyone. To support those experiencing financial hardship, I offer a sliding scale fee based on your individual situation, ensuring therapy remains within reach regardless of your budget.
During your free consultation, please feel free to discuss your financial circumstances so we can determine a fee that aligns with your needs and remains sustainable for both of us. Your journey towards healing and growth starts here, and I am dedicated to supporting you every step of the way.